"Maybe the journey isn't so much about becoming anything. Maybe it's about un-becoming everything that isn't really you, so you can be who you were meant to be in the first place."
Unkown
Supporting you in your Emotional Well Being and Your Mental Health.
Welcome to Inspiring 121. We are a private practice based just outside of Newcastle Upon Tyne in the North East of England, offering psychotherapy, hypnotherapy and energy healing sessions.
We offer support for a wide range of issues and offer an individual and blended approach to suit your needs, and offer in-person and online sessions. We are highly trained therapists and have over 3000 client hours between us. We attend regular one-to-one supervision to ensure that our practice is safe for all clients. We are trained and qualified to Diploma level in Neuro-Linguistic Psychotherapy as approved by the NLPtCA and Clinical Hypnotherapy as approved by The National Hypnotherapy Society. We are qualified up to Level 3 in Hawaiian Huna Therapy, which is the highest qualification available in this modality in the United Kingdom.
Services
Psychotherapy
Psychotherapy enables you to work through any mental or emotional distress. We offer a wide range of approaches depending on your needs and what will suit you best.
Hypnotherapy
Hypnotherapy helps with many behavioural issues such as smoking cessation, nail-biting, weight control, stress management, childbirth, and self-confidence.
Russian Doll Therapy
Russian Doll Therapy is a gentle yet powerful way for you to heal wounds from childhood and reconnect with your younger you to bring about healing.
Sand Tray Therapy
Sand Tray Therapy benefits all ages and enables you to bypass your logical mind and access your unconscious so that you can work through any issues you may have.
Inner Child Therapy
Inner Child Therapy enables you to heal unresolved emotional issues which stem from childhood to help you find resolution so that you can make changes in your life.
Hawaiian Huna
Hawaiian Huna uses the ancient spiritual practices of the Native Hawaiians to help heal your physical, emotional, mental and spiritual bodies.
Reiki
Reiki helps you to release energy blockages in your physical, emotional, mental and spiritual bodies to bring about feelings of peace and connectedness.
Personal Coaching
Personal coaching empowers you to make lasting changes in all areas of your life by creating and achieving your goals to enable you to live the life you want.
Thanks so much Tony. Really appreciate everything over the past year! Couldn't have asked for a better outcome with it all or someone better to do it with!
Therapy Client
Thank you very much for being patient with me and understanding my needs. You were a great help.
Therapy Client
I have had the pleasure of working with Tony from a young age, and I cannot talk more highly of him. There have been times throughout my life when I've been so scared that I honestly couldn't see the light at the end of the tunnel. After coming through that tunnel now, I have never had a better outlook on life. He is incredible at what he does, and it's clear he really cares; he will go the extra mile. If there has ever been a stigma around therapy, Tony blows it out of the water. He has immense knowledge throughout, if you buy into what he does mentally, you cannot lose.
Therapy Client
We are members of the following therapeutic organisations:
