Hypnotherapy for Weight Loss

Hypnotherapy for Weight Loss

Hypnotherapy for Weight Loss: Aligning Your Conscious and Unconscious Minds for Lasting Weight Loss As summer finally arrives and we bask in the much-awaited sunshine, many of us are eagerly anticipating our well-deserved holidays. After months of bundling up in...
Breathing for Health

Breathing for Health

Breathing for Health: Rediscovering the Power of Your Breath This may sound like an odd question, but how well do you breathe? Breathing is a fundamental, automatic process that occurs every second of every day, often without our conscious awareness. However, many...
Hypnotherapy – The Power of the Mind

Hypnotherapy – The Power of the Mind

Hypnotherapy – The Power of the Mind When I tell people I practice hypnotherapy they often wonder if I have put them in a trance and can be convinced they have been hypnotised against their will and made to strut around the room clucking like a chicken. A fun...